So this is just going to be a quicky post, since I'm exhausted!
Food today was:
Brekkie - whole grain English muffin (toasted) with spray butter
Snack - grapes and blueberries
Lunch - grilled chicken salad with a few French fries
So just an observation about my chicken salad...it was the first time I'd had a salad made with iceberg lettuce in weeks and I HATED it!!! After eating such dark, leafy greens for a month, iceberg tasted like nasty, watery, bitter crap. This comes from the girl who's idea of a healthy salad used to be iceberg lettuce, croutons, and dressing. Amazing.
Snack - whole grain bread (lite)
Dinner - whole wheat turkey and cheese sub, tomato soup, and garden crackers
Snack - banana
So yesterday I was feeling fantastic and easily did 3 miles on the elliptical, plus ab work. Today, I'm exhausted, I tried doing the elliptical, and was fatigued after 3 minutes, and couldn't push myself to push through even half of my normal workout, so I took this as my bodies way of saying "take a break"
Night all :)
Friday, February 12, 2010
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