More snow!

...or so says the weather man for today. Schools let out early and closed pre-emptively in preperation, pen-dot was out treating the roads and so far we have...half an inch? Maybe we'll wake up to a winter wonderland who knows.

Anyhow, kind of a crap eating day today...I was bored and tired, so I know that was the biggest problem.

Brekkie - whole wheat pita with fat free cream cheese

Snack - whole wheat pita with 1/4 cup sloppy joe, and a cup of soup in my geek mug




Lunch - big green salad with chickpeas, green peppers, carrots, celery, ff ranch and 2 tbs Italian dressing and a cup of sliced fruit

Snack - combos (baaaad)

Dinner - 3 turkey soy dogs, saurcraut, ketchup, two lite hamburger buns, and a bowl of mixed fruit

After workout snack - whole grain pretzels with lite ranch dip



Yikes. I knew I didn't eat great today, but I didn't realize how bad it really was until I wrote it down on here.

Workout tonight:

Elliptical - 2 miles on #4 intensity in 12:43

Lift bar - 3 sets of 15 overhead presses

Lunges with lift bar - 2 sets of 10, each leg.

Well, tomorrow is a new day. I realize I eat a lot crappier when I don't pack my lunch the night before, so you know what I'll be doing tonight...

Gnight!